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Couscous is a tiny pasta made of wheat or barley. Although couscous was traditionally hand-rolled, these days it’s made by machine: Coarsely-ground durum wheat (semolina) is moistened and tossed with fine wheat flour until it forms tiny, round balls
Rich in Selenium. Share on Pinterest.
May Help Lower Cancer Risk. The selenium in couscous may also help lower your risk of cancer
Boosts Your Immune System. The selenium in couscous can also give your immune system a boost.
Good Source of Plant-Based Protein