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Sesame Seeds 250g
R20.13 /250gSesame seeds are tiny, oil-rich seeds that grow in pods on the Sesamum indicum plant. Unhulled seeds have the outer, edible husk intact, while hulled seeds come without the husk. The hull gives the seeds a golden-brown hue. Hulled seeds have an off-white color but turn brown when roasted.
Bulgar Wheat 500g
R42.00 /500gBulgur is an edible cereal grain made from dried, cracked wheat — most commonly durum wheat but also other wheat species.
Pumpkin Seeds 250g
R43.78 /250gA pumpkin seed, also known in North America as a pepita, is the edible seed of a pumpkin or certain other cultivars of squash. The seeds are typically flat and asymmetrically oval, has a white outer husk, and is light green in color after the husk is removed
Pumpkin seeds may be small, but they’re packed full of valuable nutrients.
Eating only a small amount of them can provide you with a substantial quantity of healthy fats, magnesium and zinc.
Beans Black 400g
R49.00 /400gBlack turtle beans, more commonly known as black beans, are shiny, black members of the bean family
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